Adjustable and Foldable Weight Bench

Don’t want to or can’t go to the gym? Here’s a great solution: this SONGMICS weight bench—practical for doing dumbbell exercises and a full-body workout.How Does This Gym Bench Help You Stay in Shape?- The backrest with 6 angles and the seat with 3 height options create more combinations for various exercises.- Powder-coated steel and adjustable feet on the bases stably hold up to 200 kg (including dumbbell weights) when you exercise vigorously.- High-density foam and included headrest allow you to train in comfort.- PU coating is waterproof, so don’t worry about sweat.- No assembly required; the foldable design is convenient for storage and relocation.Specifications:- Colour: Black, Red- Material: Powder-Coated Steel, PU, High-Density Foam- Floor Size: 37 x 139 cm (L x W)- Back Size: (26-30) x 81 cm (L x W)- Seat Size: (36-36.5) x 40 cm (L x W)- Backrest and Seat Thickness: 5 cm- Seat Height: 40 cm- Adjustable Range: 6 Angles for the Backrest, 3 Heights for the Seat- Headrest Size: 25.5 x 16.5 x 6.5 cm (L x W x H)- Max. Static Load Capacity: 200 kg (Including Tool Weight)- Max. User Height: 180 cm- Product Weight: 11.5 kgPackage Contents:- 1 x Weight Bench- 4 x Quick-Release Pin- 1 x Headrest- 1 x Instructions (EN, IT, DE, FR ES)SONGMICS Notes:- The bench is not suitable for people with hypertension, heart disease, cardiovascular and cerebrovascular diseases.- Children should not climb on or play with the product.- Make sure the bench is undamaged before use; warm-up exercises are recommended.- Use the bench only on even, dry surfaces.- Store the bench folded upright.