Costway Adjustable Freestanding Punching Bag with Boxing Gloves-Red

4 Height adjustment according to the needs of different people The integrated PU boxing ball is more durable and impact-resistant The base can be filled with water or sand to keep it stable 6 suction cups allow you to use it on any floor With high-quality spring, for fast rebound and good durability The base can be placed on the boxing bag for easy storage The handle on the side is easy to grasp when moving The included gloves are breathable and protect your hands Multiple uses: fitness, professional training, shaping and more Installation guide